TC222 WINTER 2018
TRACK COACH (Formerly Track Technique) 222 / WINTER 2018 The official publication of USA Track & Field ED FOX / Publisher… Read More
Track Coach #222—Winter 2018
USATF Contents for TC222
USATF COACHING EDUCATION 2018 CALENDAR OF SCHOOLS – LEVEL 1 http://www.usatf.org/Resources-for—/Coaches/Coaching-Education/Calendar-of-Schools.aspx Jan. 5-7 University of South Carolina – Columbia,… Read More
From Start To Finish: The Women’s 100m Hurdles
This is a piece of track & field history—a concise description of correct technique in the women’s 100 hurdles by… Read More
Fascia As A Sensory Organ
Recent research has shone a light on fascial dysfunction as a source of pain or injury in track & field… Read More
TC222 Editorial Column
From the Editor – RUSS EBBETS SOFT TISSUE If you have ever taken an anatomy or physiology course you were… Read More
Check Form The Low Tech Way
Elementary, Watson! You can fix form faults just through careful, focused observation. By Glenn G. Dahlem, Ph.D. Coaches wishing to… Read More
Plausible Ergogenic Effects Of Vitamin D On Athletic Performance And Recovery
Track Coach editor Russ Ebbets offers a comprehensive account of the important review of the research on Vitamin D and… Read More
Strength Training For Increased Speed
A primer for the use of strength training to develop speed. By Liam Coultman, The Speed Project Strength training for… Read More
Do Distance Runners Really Need To Strength Train?
Jason Karp is always a welcome contributor to these pages. His expertise as a PhD in exercise physiology and his… Read More